First Step



The mission of First Step Fitness is provide my professional services to assist taking your first step in making a differnce in your own life, by becoming healthy and making healthy choices. As your personal trainer, i will push and encourage with positive reinforcement and help you mold a new life-style.

  • First Step- Day 1 is to start

  • Committ

  • Nutrient Plan

  • One on one private training 

  • Cardiovascularity

  • Toning & Shaping

  • Eudurance

  • Body Symmetry

  • Confidence/Self- Esteem

195 Knight Ave Cir, Waycross, Ga 31503

(912) 283 - 5994