
First Step
Fitness

The mission of First Step Fitness is provide my professional services to assist taking your first step in making a difference in your own life, by becoming healthy and making healthy choices. As your personal trainer, I will push and encourage with positive reinforcement and help you mold a new life-style.
-
First Step- Day 1 is to start
-
Commit
-
Nutrient Plan
-
One on one private training
-
Improved Cardiovascular Health
-
Toning & Shaping
-
Endurance
-
Body Symmetry
-
Confidence/Self-Esteem