First Step


The mission of First Step Fitness is provide my professional services to assist taking your first step in making a difference in your own life, by becoming healthy and making healthy choices. As your personal trainer, I will push and encourage with positive reinforcement and help you mold a new life-style.

  • First Step- Day 1 is to start

  • Commit

  • Nutrient Plan

  • One on one private training 

  • Improved Cardiovascular Health

  • Toning & Shaping

  • Endurance

  • Body Symmetry

  • Confidence/Self-Esteem

195 Knight Ave Cir,

Waycross, Ga 31503

(912) 283 - 5994