First Step
Fitness
The mission of First Step Fitness is provide my professional services to assist taking your first step in making a difference in your own life, by becoming healthy and making healthy choices. As your personal trainer, I will push and encourage with positive reinforcement and help you mold a new life-style.
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First Step- Day 1 is to start
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Commit
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Nutrient Plan
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One on one private training
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Improved Cardiovascular Health
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Toning & Shaping
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Endurance
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Body Symmetry
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Confidence/Self-Esteem